Is There Such A Thing As “Healthy Envy”?

Or is it regular envy focused positively?

Photo by mostafa meraji on Unsplash

I always make sure to emphasize that there are no good or bad emotions. There are only emotions.

Some are simply easier to admit than others.

It’s easier for us to admit that we are happy, excited, or calm than it is to admit that we feel discouraged or distressed.